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How to Prevent and Treat Diabetes with Natural Medicine by Dr. Michael Murray is a guide that focuses on using natural remedies, lifestyle changes, and dietary adjustments to manage and prevent diabetes. The book emphasizes the importance of a balanced diet, regular exercise, and stress management while highlighting the benefits of specific herbs, supplements, and other natural treatments that support healthy blood sugar levels. It also provides practical tips on improving insulin sensitivity and preventing complications associated with diabetes.
How to Prevent and Treat Diabetes with Natural Medicine by Dr. Michael Murray is a guide that focuses on using natural remedies, lifestyle changes, and dietary adjustments to manage and prevent diabetes. The book emphasizes the importance of a balanced diet, regular exercise, and stress management while highlighting the benefits of specific herbs, supplements, and other natural treatments that support healthy blood sugar levels. It also provides practical tips on improving insulin sensitivity and preventing complications associated with diabetes.
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