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The ance of tivating children's emotional management
Children's pedagogy research points out that the emotional experience before the age of 6 has a far-reaching impact on people's life. If the child is impatient, irritable, peimistic, lonely, anxious and s-confident at this time, it is likely to affect the future character development and character tivation, and further affect the child's physical and mental health and the development of interpersonal relation
As parents, how to tivate children's emotional management ability is partiarly ant。
1.
认识情绪
在日常生活中,父母可以和孩子一同谈论自己当下的情绪。
比如当一家人周末出门野餐过程中,父母可以和孩子交流当下
“开心”的情绪
;
当孩子因为小伙伴拿了自己的玩具而生气时,
父母可以和孩子谈论有关于
“生气”
的情绪……认识情绪是第一
步,也是重要的一步,这能够帮助孩子控制、调节和疏导情绪。
1.Understanding emotion
In daily life, parents can talk about their current emotions with their children. For example, when a family goes out for a picnic on weekends, parents can communicate with their children the current "happy" mood; When a child is angry because his partner took his toy, parents can talk to the child about "angry" emotions... Undertanding emotions is the first and ant step, which can help the child control, regulate and dredge emotion
2. Feeling emotion
For children, laugh when they are happy and e trouble when they are angry. They can't deal with their emotions and don't know how to feel their emotions. Therefore, it is normal for parents to help their children understand their emotional state and know that they have emotions, which is also the basis for tivating the ability to understand and regulate emotions.
3. Understand other people's emotions
A person with emotional ligence can distinguish and understand the emotions of others. Therefore, it is very ant for children to understand empathy and other people's emotions, which will affect their interpersonal and social adaptability. In addition, g able to accurately detect and distinguish the emotions of others is the basis for children to correctly expre their emotions.
4. Correctly expre emotions
Having emotions is a very normal thing, but what parents need to do is to always remind their children that when expreing their emotions, they should not hurt others and thelves, otherwise they will not only cause other people's diatisfaction, but also produce more negative emotions.
5. Learn to control your emotions
It is not diffit to find that people with good temper can always atct the attention of people around them, and it is easy to ease thelves in the current setbacks and adversity. This is emotional control. People who can learn to control their emotions tend to be more popular in the social proce and can quickly get rid of the current negative emotions. It is very ant to help children learn emotional control and regulation from an early age.
6. Understand the impact of your emotions on others
In the daily communication proce, our words and deeds will affect the people around us. For example, a speech and a behavior may change others' views and evaluations of ourselves, and even have a serious impact. Therefore, parents should try their best to let their children learn to understand the impact of expreing their emotions on others, and know "think before you act", rather than allowing the outbreak of emotions. In short, there is no doubt about the ance of tivating children's emotional management.
比如当一家人周末出门野餐过程中,父母可以和孩子交流当下
“开心”的情绪
;
当孩子因为小伙伴拿了自己的玩具而生气时,
父母可以和孩子谈论有关于
“生气”
的情绪……认识情绪是第一
步,也是重要的一步,这能够帮助孩子控制、调节和疏导情绪
认识情绪
在日常生活中,父母可以和孩子一同谈论自己当下的情绪。
比如当一家人周末出门野餐过程中,父母可以和孩子交流当下
“开心”的情绪
;
当孩子因为小伙伴拿了自己的玩具而生气时,
父母可以和孩子谈论有关于
“生气”
的情绪……认识情绪是第一
步,也是重要的一步,这能够帮助孩子控制、调节和疏导情绪。
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