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EXERCISE MADE FUN and EASY! BOOST YOUR ENERGY, BUILD YOUR STRENGTH and HELP YOUR BABY! Use your ball in the comfort of your own home, take it to work, get your partner involved! Whether it be simple sitting and leaning positions or exercise a little more intense, include the ball in your routine and help your baby into the best foetal position when contractions begin!
RECOVERY and TUMMY TIME! Use the ball for comfort and relieve the preure on painful stitches. Speed up your recovery from diastasis recti and use it to help rebuild your pelvic floor! Have fun with your baby and bond over tummy time.
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