Detailed Information About The Product:
Instructions: Put your feet on the waistband and twist your body rhythmically. It is better to put some brisk music with a strong sense of rhythm in the work of twisting the waist, which can effectively the body and mind to achieve the effect of exercise.
Cooperate with left and right waist twisting exercises to achieve the effect of strengthening body and bodybuilding.
When sitting in an office or working , or watching TV or reading a book , place your feet on the waistband and frequently massage the reflex area of the soles of the feet, which can effectively eliminate fatigue and good health.
The arms can be crossed over the head; one arm can be vertically downward, the other arm can be vertically upward; the body can be bent vertically, twisting for 5-10 minutes a day, the role of bodybuilding posture. Type: Waist Twisting Disc
Weight: 394g
Colour: Blue
Material: PP
Size: 25 x 2.8cm Package Contents:
1 x plate Only the above package content, other are not included.
Note: Light and different displays may cause the color of the item in the a little different from the real . The measurement allowed error is /- 1-3cm.
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