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Mung beans are small legumes, in the same family as beans and lentils. Today mung beans are cultivated in China, India, Pakistan, Sri Lanka, Korea, and Southeast Asia (among other places, but the legume is believed to have originated in the Middle East.
Mung beans refer to the whole, intact bean that’s encased in a green husk. This is what we're working with today. Mung beans are also referred to as green gram, or moong, and probably other regional names that I'm missing as well.
Mung beans are nutritious and healthy just like other kidney beans.
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