Description: Experience the ultimate relaxation with our breathing necklace, a unique accessory designed to promote optimal health and well-being. crafted from high-quality stainless steel, this hypoallergenic necklace is safe for all skin types and offers long-lasting durability. the adjustable length ensures a perfect fit for maximum comfort and style. The innovative design of the breathing necklace features a dual-flow airway that provides ideal resistance during exhalation, allowing for conscious breathing exercises. by following a simple breathing of inhaling slowly for 4 seconds, holding for 7 seconds, and exhaling through the necklace for 8 to 10 seconds, you can experience its calming effects. this practice can help manage stress, relax muscles, lower heart rate, and improve lung capacity. Versatile and stylish, the breathing necklace effortlessly complements any outfit for everyday wear or special occasions. it serves as a wearable reminder to prioritize well-being and inner peace in your daily life. whether you're looking for relaxation, stress relief, or improved breathing s, this necklace is the perfect gift for women, men, and teens alike. embrace tranquility with our breathing necklace today and experience the benefits of proper breathing s in a fashionable way. Item Name: Necklace Material: Stainless Steel Processing Technology: Electroplating Chain Style: Square Pearl Features: Stainless, Stress And Panic Relief, Anxiety Reduction Size Detail: Pendant: 6cm x 0.8cm/2.4" x 0.3" (Approx.) Necklace Length: 70cm/27.6" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Necklace