Resistance Elastic Resistance Loop Bands Yoga Exercise Gym Fitness Workout Stretch Physio Fitness

Resistance band 2080x4.5x6.4mm orange Elastic Resistance Loop Bands Yoga Exercise Gym Fitness Workout Stretch Physio FitnessDetail :Specification:Color:orangeCan effectively improve muscle strength. physical mobility and flexibility.Improve athletic performance. to help treating a variety of chronic diseases.When you pull the elastic band from the beginning. the longer you pull.the bigger resistance you will get it.The size of elastic band is in charge of the muscle strength.Size: 2080x4.5x6.4mmUsage:Training for 2 to 3 groups. each group of training repeat 8 to 12 times.Take elastic band fixed on the fixed object of the ground. then form a ring.Lie on the training mat. keep the knees bending. Elbow straight and do sit-ups moves upwards. the shoulder b-lade off the ground Keep on and continue to do this exercise.Package Included:1X resistance bandNote:Please allow minor error due to manual measurement.Due to the difference between different monitors. the picture may not reflect the actual color of the item.