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Shea butter oil, also known as shea oil or karite oil, is a lightweight, easily absorbed oil extracted from shea butter. Here are some benefits and uses:
Benefits:
1. Hydrates and nourishes skin: Rich in vitamins A, E, and F, and fatty acids.
2. Improves skin elasticity: Antioxidants help reduce fine lines and wrinkles.
3. Soothes skin irritations: Calms eczema, acne, and psoriasis.
4. Protects hair and scalp: Nourishes and conditions hair, reducing frizz and dandruff.
5. Relieves stress and inflammation: Contains cinnamic acid, an anti-inflammatory compound.
1. Skincare: Use as a face moisturizer, body oil, or hand cream.
2. Haircare: Apply as a pre-shampoo treatment, hair mask, or leave-in conditioner.
3. Massage oil: Use as a carrier oil for aromatherapy or massage therapy.
4. Lip balm: Protects and moisturizes dry, chapped lips.
5. After-sun care: Soothes and hydrates sun-kissed skin.
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