250g !Prof Amaranth seeds
!Prof Amaranth seeds are got from a herbaceous plant
called
Amaranth, it is rich in fiber and protein as well as many other micronutrients. The unique
health benefits of amaranth seeds include its ability to stimulate growth and
repair, reduce inflammation, prevent certain chronic diseases, boost bone
strength, and lower blood pressure. It helps improve the immune system, reduce the appearance
of varicose veins, maintain healthy hair, and ease weight
loss efforts.
Health Benefits of Amaranth
Rich in Protein: This is definitely the
most well-known aspect of amaranth that makes it such a valuable food source
for so many cultures. A high protein concentration means that the body can
break those plant proteins down into usable amino acids which can be reformed
into usable proteins. Protein is essential for
growth and the creation of new cells and tissues, as well as for more immediate
energy needs and metabolic functionality. It contains a higher protein
concentration than almost any other grain on the market.
Gluten Free: Amaranth is also a gluten-free substance,
which means that for the millions of people suffering from Celiac’s
disease or gluten intolerance, it provides a viable alternative as a grain
source.
Hair Care: If you want to protect the
integrity and appearance of your hair, use amaranth as it contains a rare amino
acid called lysine that
the body cannot naturally produce. This
increases your calcium uptake efficiency and helps keep the hair on your head
by strengthening the follicles and preventing male pattern baldness.
Improves Digestion: There are a number of gastrointestinal benefits to
eating amaranth including its high fiber content, which results in smooth digestion of food
and facilitates an efficient uptake of minerals.
Lowers Cholesterol Levels: It helps to balance cholesterol in the body by eliminating LDL or bad cholesterol
from the cardiovascular system. Furthermore,
amaranth contains a huge amount of vitamin K, which is a well-known
booster for heart health.
Prevents Atherosclerosis: The potassium content
in amaranth helps lower blood pressure by dilating the blood vessels and
reducing the strain on the cardiovascular system, thereby lowering the chances
of developing atherosclerosis. The high content of phytosterols found in
it also contributes to a reduction in LDL or bad cholesterol.
Eliminates Varicose Veins: Amaranth contains numerous flavonoids,
including rutin, which has been directly connected to eliminating varicose
veins by strengthening capillary walls. This is also aided by its high
concentration of vitamin C, an integral component in the production
of collagen, which also helps repair and strengthen the blood vessel
walls.
Improves Vision: The significant level of carotenoids and vitamin
A found in amaranth leaves is a major boost
for eye health, as these antioxidants can prevent macular
degeneration and slow/stop the development of cataracts. By lowering
oxidative stress in the ocular system, it can help keep your vision
healthy and strong for years to come.
Reduces Birth Defects: Folate is often overlooked
in terms of essential minerals, but it is particularly important for pregnant
mothers. Folate deficiency can
result in neural tube defects in newborns. So add some amaranth grains to
your diet and protect your newest little addition to the family!
Weight Loss: Considering that an influx
of protein in the diet releases a particular sated hormone that suppresses the appetite, eating
amaranth grains and leaves can help you remain true to your weight loss goals.